Best of all, it's non-invasive and safe.
Online and in-person sessions.
Titus Motion Therapy
Eliminate Pain Through Non-Invasive Therapeutic Techniques
Our services
Titus Motion Therapy believes that you shouldn’t have to be dependent on anyone but yourself for a pain-free life. We will evaluate your posture and Gait Pattern and from this, we can identify what muscles are too tight and what muscles are too weak.
Chronic Pain Relief
Experience long-term relief from persistent pain through personalized motion therapy designed to treat the root causes, not just the symptoms.
Posture Correction
Improve your body’s natural alignment with tailored posture assessment and corrective exercise routines. By retraining muscles.
Muscular Imbalance
Address the uneven strength and flexibility in your muscles that contributes to pain and limited movement.
About Frank Titus
Meet our founder:
Frank Titus
Comprehensive Psychological Evaluations
Frank Titus is the founder of Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain and a proven method for eliminating pain. With an over 95% client success rate, Titus Motion Therapy offers the Los Angeles area a convenient, centrally located and comfortable setting for TMT sessions. If you are not in Los Angeles you can still receive direct treatment via Skype. Titus has perfected the process of treating clients throughout the world via Skype consultations and has had clients as far away as Europe to New Zealand.
Frank Titus is a leading exercise therapist and pain management, expert. Upon graduating with a B.S. in Exercise Physiology from Indiana State University in 1992, Titus worked as Assistant Director at The Egoscue Method Clinic in San Diego, where he recognized that motion and exercise therapy modalities had higher success rates.
Qualifications
Frank Titus B.S., T.M.T. Director (Psychology)
What is Titus Motion Therapy?
Know Your Benefits Before You Begin
Chronic pain is frustrating and can leave you feeling hopeless. Whether
it’s pain medication, physical therapy, or a trip to the chiropractor, these
treatments are often only temporary fixes.
Titus Motion Therapy believes that you shouldn’t have to be dependent on
anyone but yourself for a pain-free life. We will evaluate your posture anp
Gait Pattern and from this, we can identify what muscles are too tight and
what muscles are too weak.
You will receive a personalized Exercise and Stretch program that willbring
your body back into its proper alignment. Over the course of 8 weeks, your
personalized program will not only bring your body back to its natural form,
but the way you carry yourself will become adjusted to your corrected
posture, preventing you from slipping back into painful movement
patterns.
Hear from our clients
Stories of transformation
Josh – manager
Logical, empathetic, and effective. The medication management and therapy combo changed my life trajectory.
Milla – artist
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Sophia – teacher
As a teacher, burnout is real. My therapist helped me set boundaries and find joy in my work again. Highly recommended.
Ethan – software engineer
Logical, empathetic, and effective. The medication management and therapy combo changed my life trajectory.
Julia – artist
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Alicia – writer
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Ben – entroprenour
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Frequently
Asked Questions
Questions we often asked
Q1: What is Titus Motion Therapy and how does it work?
Titus Motion Therapy (TMT) is a non-invasive therapeutic technique developed by exercise therapist Frank Titus. The 8-week program empowers clients to eliminate pain and chronic injuries by improving musculoskeletal balance with prescribed restorative exercises.The modality is a series of simple and gentle movements geared towards each client’s needs without hands-on manipulation, adjustments or machines.
Q2: What is the philosophy behind TMT?
Titus Motion Therapy is rooted in the philosophy that the body is inherently designed for proper function and alignment through movement. However, with the evolution of technology has come a sedentary lifestyle — computers, television and driving are a few of the reasons that human bodies are no longer as active as in the past. One result of this inactivity is poor posture, a culprit of many chronic ailments. TMT helps the client’s body remember its innate blueprint for health through exercises that stress balance and flexibility.
Q3: What does TMT treat?
Symptoms eliminated by TMT include: headaches, backaches, neck pain, knee, hip and shoulder problems, herniated discs, sciatica, whiplash, carpal tunnel, migraines, fibromyalgia, TMJ, rotator cuff injuries, degenerative joint disease and arthritis.
Q4: Who has benefited from TMT?
TMT has successfully treated medical doctors, dentists, chiropractors personal trainers, pilates instructors, massage therapists and professional athletes. It works for old and new injuries, as well as pre- and post-operative conditions. TMT can be used as an adjunct or alternative to physical therapy and chiropractic.
Q5: What is the success rate and how do you quantify it?
At the end of the 8-week program, it is estimated that over 95% of Titus’ clients are symptom- or pain-free. This is based on Titus’ experience treating his own clients from the ages of 3 – 93. On a yearly basis, he states that there might be only one or two clients that are not considered “fully successful” recoveries.
Ready to take the first step?
Change begins with a single conversation. You don’t need to have all the answers right now.
