Ep. 3: Tips for at Work and at Home

00:00 / 00:15:37
Episode Description

Are you Looking for pain relief tips and advice? James asks Frank questions about the do’s and don’ts of trying to relieve pain at home. Should you be cracking your own back? Is there value in getting massages at home? What are some ways to improve your posture? These are all questions that are answered in this weeks episode.

About the Show:

From the team that brought you LA’s #1 radio show “The Painkillers” comes  “Aches and Pains and Other Things”.  This brisk and conversational podcast will explore the topic of pain and what can be done to relieve it TODAY. Listen in and learn how our bodies fall into dysfunctional movement patterns. Discover how to prevent and reverse misalignment that leads to chronic pain, injuries and overall loss in quality of life.

More about Frank:

Frank Titus is the founder of Titus Motion Therapy (TMT) and has a client success rate of over 95%. TMT offers a long-term solution that treats the causes of chronic pain. TMT offers the LA area a convenient and comfortable setting for treatment. If you are not in LA, you can still receive direct treatment via our Virtual House Call Program. Because of the hands-free nature of TMT, Frank can treat you from anywhere using the video call program of your choice.

Schedule an Appointment with Frank:


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